It’s here! The day you Romeo’s have all been waiting for… a day when it is all about someone else, very important in your life, and for once I am not talking about Fran or Cindy or Grace…Murph, JT or Bradley … your better half! Because of course it is Valentine’s Day! You know, that really real celebration of love!
Why not… just tell the light of your life that you think they are an utter bad ass when they least expect it! Much better!
CrossFit Cardiff Partner WoD
10 Rounds for time of:
30 Calorie echo bike
25 Sandbag over the shoulder
20 Burpees
Calories and reps split however.
