“CrossFit works because it changes lifestyle; you become a real person that can fully participate in life in all of it’s dimensions. I now know how healthy feels. When I was diabetic, i’d wake up and it was like waking up in a fog. When you come off your insulin, it’s like bit by bit the fog lifts. It’s like sniffing proper alpine air. It’s so clear...you just can’t explain how good things feel.”

“When I first came here it was such a warm and welcoming embrace, something that I have never experienced before. No matter what obstacles or barriers the Doctors put in your way; I’d never walk…well I can actually run now”