Xmas Day 2021

Nadolig Llawen!!

Merry Christmas you lovely lot!

GET YOURSELVES DOWN TO THE GYM FOR BURPEEEEEEEEES

11:00am start… ??? Finish!

CrossFit Cardiff WoD
For time:
150 Burpees

We will also set this up on zoom. The link is below:
Zoom WoD
If that link doesn’t work. It is the same one as usual!

WoD - Christmas Day

Nadolig Llawen you wonderful bunch of fitness loving legends! I hope your hang overs have gone! If not, never fear, our Xmas tradition will kick them into touch for you…

11am at the box, no warm up, no coaching, and hopefully mince pies afterwards…

CrossFit Cardiff Xmas Day WoD

For time:
150 Burpees

If you are man/woman enough, video your burpees and tag @Reebok CrossFit Cardiff on Instagram…