Nadolig Llawen!!

Merry Christmas you lovely lot!

GET YOURSELVES DOWN TO THE GYM FOR BURPEEEEEEEEES

11:00am start… ??? Finish!

CrossFit Cardiff WoD
For time:
150 Burpees

We will also set this up on zoom. The link is below:
Zoom WoD
If that link doesn’t work. It is the same one as usual!