22 years ago an act which took no time at all, changed the lives of thousands. Since that day our countries military have been fighting, not necessarily for something that they believe in but because that’s their job.
The understanding was that an act of terror, killing thousands had been brought into the western world, an ally and therefore we would support.
Unfortunately and as a direct result, many more lives were lost, some friends.
We will never forget and take a minute of reflection to those who are on this day, in harms way. May they always return home to their families safely.
Moving on, it’s time!
CrossFit Cardiff WoD
Fran
21 - 15 - 9
Thrusters (95/65lb)
Pull ups
