Just in time for your DOMs to kick in, the special feeling of knowing that you have safety in numbers.
Well, maybe not safety, but at least there are two of you…
CrossFit Cardiff Partner WoD
Starting a new round every 5 minutes for 25 minutes
100m Sprint
10 Overhead squats (70/50kg)
20 Toes to bar
100m Sprint
Split reps however, sprint together
