I hope you’re all happy with yourselves! All of your praying to the rain gods has caused this bullshit! Obviously, I am writing this from the baking sun and trusting that the weather forecast can actually be trusted.
We shall see.
One thing that is 100% accurate is that Watson the German shorthaired pointer F**KING loves ice and couldn’t give two shits about the heat! He’s mental!
CrossFit Cardiff WoD
5 rounds for time:
20 Wallballs (11/10ft - 20/14lb)
20 GHD sit ups
50 Double unders
