I wonder if anyone has actually died from alcohol poisoning on their “Honeymoon?” Maybe I will be the first!
I know one thing is 100% for sure… I am going to vomit when I ride that assault bike again!
CrossFit Cardiff WoD
For 4 heavy and straight sets:
5 - 10 - 5
Front Squat
Front Rack Walking Lunge
Front Squat
Good luck to your butt cheeks! They will look banging at the Xmas do!
