This must be what death feels like!
CrossFit Cardiff WoD
21 - 15 - 9 reps for time of:
Bar over burpees
Power Cleans (45/30kg)
Run 400m after each round
This must be what death feels like!
CrossFit Cardiff WoD
21 - 15 - 9 reps for time of:
Bar over burpees
Power Cleans (45/30kg)
Run 400m after each round
