Put your guesses into comments...who is going to qualify for the games, both men and women. First person to get both men and women right gets June's membership fees back.
CrossFit Cardiff Partner WoD
For Time:
Run 400m
50 STOH (70/50kg)
50 TTB
Run 800m
50 TTB
50 STOH (70/50kg)
Run 400m
If the barbell is put down during both sets of the STOH both athletes must complete 15 burpees before continuing.
Only one person can accumulate reps at any one time. Both must run together.
