WOD
On a 21 minute running clock:
within the 1st 7mins complete for time:
- 3 rounds
- 30 double unders
- 15 power snatch (35/25)
within in the second 7mins complete for time:
- 3 rounds
- 30 double unders
- 10 power snatch (50/35)
whitin the final 7mins complete for time:
- 3 rounds
- 30 double unders
- 5 power snatch (65/45)
Go out hard and fast! Can you go unbroken?!
Watch Noah Ohlsen and Kenneth Leverich take on yesterday's WOD