Well done for making it through 17.1. Bring on 17.2 !!!
WOD
Within 20 minutes complete:
7 rounds of:
- 7 power clean (40/30)
- 7 thrusters (40/30)
- 7 bar hop burpees
In the remaining time establish a 1RM cluster
Jons shopping list post 17.1 . . .
Well done for making it through 17.1. Bring on 17.2 !!!
WOD
Within 20 minutes complete:
7 rounds of:
In the remaining time establish a 1RM cluster
Jons shopping list post 17.1 . . .
