Friday can only mean one thing . . . .
PARTNER CARNAGE
50 - 40 - 30 - 20 - 10
Double kettle swings (24/16)
Double Ketrle bell front rack lunges (24/16)
In between each round complete a 200m farmers walk
Split the work as needed only one person working at a time. With the farmer walks one person carries the kettles the other rests swap when needed.