How are your legs team? CrossFit Cardiff WoD
Within 20mins complete as many rounds and reps as possible of:
10 HSPUs 20 KB Swings (24/20kg) 40 Double Unders
Please post rounds and reps to comments...
How are your legs team? CrossFit Cardiff WoD
Within 20mins complete as many rounds and reps as possible of:
10 HSPUs 20 KB Swings (24/20kg) 40 Double Unders
Please post rounds and reps to comments...