Chief
AMRAP 3mins:
3 Power cleans (60/40)
6 Press ups
9 Squats
Rest 1min then repeat for a total of 5 rounds. Keep a cumulative count of rounds throughout all 5 rounds, score is the total of rounds and reps completed.
Chief
AMRAP 3mins:
3 Power cleans (60/40)
6 Press ups
9 Squats
Rest 1min then repeat for a total of 5 rounds. Keep a cumulative count of rounds throughout all 5 rounds, score is the total of rounds and reps completed.