For time:
5 Deadlifts (140/90)
Rest 1 min
15 Burpees
5 Deadlifts (140/90)
Rest 1 min
20 Box Jumps (30/24)
15 Burpees
5 Deadlifts (140/90)
Rest 1 min
25 Wall Balls (20/14)
20 Box Jumps (30/24)
15 Burpees
5 Deadlifts (140/90)
Rest 1 min
30 KB Swings (32/24)
25 Wall Balls (20/14)
20 Box Jumps (30/24)
15 Burpees
5 Deadlifts (140/90)
So that WOD was fun what could it be tomorrow!?? . . .
. . . Come down to find out!
