Reebok CrossFit Cardiff

View Original

Partner Carnage!! - Friday 15th August 2014

In teams of two: 7 Rounds of

2 minutes of the Chief (Athlete 1) 2 minutes of the Chief (Athlete 2)

Score is the total rounds completed across the 7 rounds. Continue from where your partner got to each interval.

The Chief: 3 Power Cleans (60kg/40kg) 6 Press Ups 9 Air Squats

IMG_5945.GIF