You have the evil mind of Elliot Simmonds to thank for this one folks!! Please direct all feedback to Elliot when you next see him!! WoD: In teams of two: 75 Pull Ups 75 Box Jumps (24"/20") - Games Standard 75 HSPU *every 90 seconds 1 Synchronised Bear Complex (Power Clean - Front Squat - STOH - Back Squat - STOH) - Partners must do this in time or 5 burpee fine incurred. 80kg/60kg.