Getting Groves to participate in a WoD is hardwork. However, tomorrow, he has no choice....get amongst it buddy! Happy Birthday
Reebok CrossFit Cardiff WoD
'Groves'
For Time:
3 - 9 - 15 - 21 - 27 - 33 reps of:
Power Clean (50/35kg) Wall Balls (20/14lbs)
Please post times to comments....
