“We will remember them” Remembrance Day WOD:
AMRAP in 18 minutes; 11 hang power snatch (35kg/25kg) 11 burpees 11 thruster (35kg/25kg) 11 pull ups
On the 11th minute, rest in silence for 1 minute and then continue where you left off.
“We will remember them” Remembrance Day WOD:
AMRAP in 18 minutes; 11 hang power snatch (35kg/25kg) 11 burpees 11 thruster (35kg/25kg) 11 pull ups
On the 11th minute, rest in silence for 1 minute and then continue where you left off.