12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 24"/20" (GAMES STANDARD) 12 Push press (52.5kg/35kg) 9 Toes-to-bar
Post score to comments and compare with previous result...
12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 24"/20" (GAMES STANDARD) 12 Push press (52.5kg/35kg) 9 Toes-to-bar
Post score to comments and compare with previous result...