12 more people, that’s all we need - likely to be the same number of you legends who attend the 16:30 class - to match the number of bad asses throwing down in the open for Team Reebok CrossFit Cardiff last year! Who really wants to just match it though…come on, surely you really want to lace up those nanos and throw down, proudly in support of your gym.
It’s easy, all you have to do is click here and join the other legends ready to start kicking butt! The first workout is released this Friday. Just talk to anyone who has done it before…ask them how much you will regret it if you don’t!
See you at the start line!
CrossFit Cardiff WoD
Six Rounds For Time of:
Run 200m
10 Box Jump Overs (30/24”)
Run your little tooshie’s off, hop over that box for the last time riiiiiiight to the whiteboard and save yourself the trip. Scores up please MoFo’s!
Run Like Gump
