Maybe I was experiencing hallucinating due to my sleep deprived state, but at 05:05 I’m sure listened to a woman complaining to the hotel receptionist that it was impossible to get a coffee, specifically with milk, at that time of the morning!
Stood there in her PJs and slippers (who brings that to a hotel?), she chewed the poor dudes ear off for at least 7 minutes, visibly upset about the situation! I felt her pain, I’d have given my new ball trimmer to go back to bed with a milky hot cup of morale!
Had I’d known what awaited me at each airport along the way, I may well have asked if she’d wanted some company!
CrossFit Cardiff WoD
In teams of 3, complete 10 rounds for time of:
3 Legless rope climbs
30m Handstand walk
9 Sandbag over shoulder (50/35kg)
A spicy bit of grip work for you. Split work as needed and scribble your tunes to the whiteboard on completion...
Met Con
For 10 Rounds, every 2 mins:
20/15 Calorie assault bike*
*30s time cap per round
Pop a tick next to your name if you get all 10 rounds…
