Welcome to Monday. What a fricking week last week was! Everyone was loving life and in true British fashion, complaining that it was too hot! Of course! 😉
CrossFit Cardiff Partner WoD
Complete as many rounds and reps as possible within 20 minutes of:
12/10 calorie row
9 Toes to bar
6 Thrusters (40/30kg)
These are you go, I go rounds.
