I’ve got nothing. No witty banter nor funny story to tell, just some love to give… workout love!
CrossFit Cardiff WoD
3 Rounds for time of:
5 Power cleans (80/60kg)
10 Burpee box jump overs (24/20”)
15/12 Calorie row
I’ve got nothing. No witty banter nor funny story to tell, just some love to give… workout love!
CrossFit Cardiff WoD
3 Rounds for time of:
5 Power cleans (80/60kg)
10 Burpee box jump overs (24/20”)
15/12 Calorie row
