Imagine if this weather lasted forever, with a little rain of course, but only at night. That way all the Royal Marines can still get wet and we can stay dry in our comfy beds! Perfect.
Then all you would need is a chest with 1 billion pounds to land next to you and life would be glorious. Full of Husbands and wives, dogs, meat, motorbikes, coffee and CrossFit.
Thats’s a t-shirt right there.
CrossFit Cardiff WoD
5 Rounds of:
Complete as many rounds and reps as possible within 3 minutes of:
10 Shoulder to overhead (50/35kg)
10 Toes to bar
50 Double unders
Rest 1 minute between rounds
That will smart a bit that!
