I will work in the garden, with no break, not even to pee until I want to end myself and then stop for the day. Anyone else?
Happy Friday, this will mess you right up!
CrossFit Cardiff WoD
Complete as many rounds and reps possible within 16 minutes of:
Row 15/12 calories
9 Deadlifts
6 Cleans
3 Front squats
Barbell (50/35kg)
