Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.
CrossFit Cardiff WoD
“Jerry”
1 mile run
2000m row
1 mile run
Specialty
Bar muscle up
A: Bar muscle up drills
B: 3 Sets
5 Weighted strict pull-ups
30s Hollow hang
45s Superman hold
