Man, what a belter today was! AND yesterday afternoon!
You lot NEED to go to Pasture, google it, Pasture Cardiff!! Do yourselves a favour, book their next available table, don’t eat anything that day and get ready to have some serious post feast meat sweats!
It is bad ass!
U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, Illinois, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, Kansas, was killed on January 3, 2010, by an improvised explosive device in Zhari district, Kandahar Province, Afghanistan. He is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan.
CrossFit Cardiff WoD
“Bradley”
10 Rounds each for time
100m Sprint
10 Pull ups
100m Sprint
10 Burpees
Rest 30 seconds between rounds
