We can’t do anything about it, I drunk enough IPA last night to put a small bull to sleep, and when I woke up the issue was still there.
Let’s hit this marine style, plenty of smoke and straight up the middle, head on.
Get up and get after it. Just on zoom!
CrossFit Cardiff WoD
5 Rounds for time:
20 Burpees
30 Air squats
Please post times to facebook/SM…
