Friday! Get in! And there’s rugby! Not before a complete kicking down at the gym of course!
Meanwhile I will be praying to the travel gods and the French side of the Eurostar! Scan baggage once and right you muppets! Although megabus is wonderful, I’d rather not have to use it again!
By the way, it’s officially December on Sunday, meaning that you can put a Christmas Tree up without getting a slap in the face from Batman!
CrossFit Cardiff WoD
4 rounds for time:
75 Double unders
20 Ring dips
2 Deadlifts (160/110kg)
Good luck with these spine breaking, Dav’s would actually die, heavy deadlifts. I think I would actually rather handstand walk! Times up please!
