WOD
15 - 10 - 5
- Thrusters (42.5/30)
- Pull ups
Rest 5 minutes then repaeat for a total of 3 rounds. Each round should be an all out sprint!
WOD
15 - 10 - 5
Rest 5 minutes then repaeat for a total of 3 rounds. Each round should be an all out sprint!