MCKENNA!!!! Happy Birthday you udder milking, ox tail cooking ninja!! What a legend you are, such a good human, always at hand to welcome others into the gym! Supporting everyone until the end with a huge beaming smile!
You are loved by all and for a very good reason! One of the biggest characters in our community!
Penblwydd Hapus!
CrossFit Cardiff WoD
A: 10 - 10 - 10
Hip & Back Extensions
B: Deadlift
10 - 10 - 10 - 10 - 10
please post loads to comments...
