Wear long socks tomorrow.
5-4-3-2-1
Rope Climbs
Snatch (60/40)
(Please note, this is a squat snatch so must be caught below parallel. Power Snatching is not allowed).
It's coming.....
Wear long socks tomorrow.
5-4-3-2-1
Rope Climbs
Snatch (60/40)
(Please note, this is a squat snatch so must be caught below parallel. Power Snatching is not allowed).
It's coming.....