WOD - Wednesday 18th May 2016
Back Squat
5 - 5 - 5 - 5 - 5
Go for a maximum load for 5 reps! Really push your boundaries and don't be afraid to fail!!!
Back Squat
5 - 5 - 5 - 5 - 5
Go for a maximum load for 5 reps! Really push your boundaries and don't be afraid to fail!!!