Hope you've all had a good weekend, and made the most of the sun.
Nothing beats a chipper to start the week off!!!
For Time:
- 35 Deadlifts
- 35 Handstand push ups
- 25 Front Squat
- 25 Chest to bar pull ups
- 15 Power clean
- 15 Ring dips
- 5 Snatch
- 5 Rope climbs
Weights at 80kg/50 kg.
Good luck!
