Monday: For time:
1 round of:
100 double unders
50 Air Squats
25 Push Press (40/30kg)
Then 2 rounds of:
60 Double Unders
30 Air Squats
15 Push Press (40/30kg)
Then 3 rounds of:
40 Double Unders
20 Air Squats
10 Push Press (40/30kg)
Thank you CrossFit.com
