Partner WOD Friday
Running clock:
a) 10 minutes to establish a 1RM Squat Clean (combine scores)
straight into:
b) 15 Minute AMRAP
- 20 TTB
- 20 HSPU
- 20 KBS (24/16)
(Split the work however you want)
Total score is the combined weight (kg) in a) plus the reps in b)
Christmas jumpers are optional, partners are compulsory!
