WOD - Thu 10th Nov
Those lunges tonight......The last time someones Glutes got stimulated like that was when Trump was in his prime and out on the town.
- 90 Double Unders
- 60 Cal Row
- 20 Deadlifts (100/70)
- 60 Double Unders
- 30 Cal Row
- 15 Deadlifts (100/70)
- 30 Double Unders
- 15 Cal Row
- 10 Deadlifts (100/70)