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Home
Who?
Stash
What?
How?
Where?
Fitness!
Contact
WOD - Friday 15th January 2016
January 14, 2016
by
Dafydd Dennis
Partner WOD
42 - 30 - 18
Power clean (50/35)
Burpees
42 - 30 - 18
STOH (50/35)
Double unders (reps x3)