WOD - Mon 8th May
Row 1km
25 Deadlifts
25 Hang Power Cleans
25 Shoulder to overhead
Row 1km
(40kg/30kg)
I challenge someone to complete the barbell work unbroken (all 75 reps) .
Row 1km
25 Deadlifts
25 Hang Power Cleans
25 Shoulder to overhead
Row 1km
(40kg/30kg)
I challenge someone to complete the barbell work unbroken (all 75 reps) .