Reebok CrossFit Cardiff

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RCFC Partner Carnage!!!! - Friday 17th April 2015

RCFC Partner Carnage:

In pairs, with only one person working at a time:
3 RFT:
80 Double Unders
60 KB Swings (32kg/24kg)
40 Calorie Row
20 Push Jerks (80kg/50kg)