WoD - Thursday 16th April 2015
Here comes a chipper . . . .
For time:
75 pull ups
75 Front Squats (35/25)
50 push ups
50 Hang Power cleans (35/25)
25 Ring dips
25 Over head squats (35/25)
Here comes a chipper . . . .
For time:
75 pull ups
75 Front Squats (35/25)
50 push ups
50 Hang Power cleans (35/25)
25 Ring dips
25 Over head squats (35/25)