WOD - Thursday 5th March 2015
Part A - Establish a 1RM Front Squat.
Part B - Using part A to calculate the percentages complete for time:
15 Squat Cleans @ 45%
12 Squat Cleans @ 50%
9 Squat Cleans @ 55%
6 Squat Cleans @ 65%
3 Squat Cleans @ 75%