Partner WoD - 6th June 2014
Dafydd Dennis
Reebok CrossFit Cardiff Partner WoD Within 15mins complete as many rounds and reps of the following, whilst your partner rows 250m:
30 Double Unders 20 KB Swings (24/16kg) 10 Burpees
Athletes carry on from where their team mate left off
Please post rounds and reps to comments...
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