Reebok CrossFit Cardiff

View Original

Partner WoD - 6th June 2014

Reebok CrossFit Cardiff Partner WoD Within 15mins complete as many rounds and reps of the following, whilst your partner rows 250m:

30 Double Unders 20 KB Swings (24/16kg) 10 Burpees

Athletes carry on from where their team mate left off

Please post rounds and reps to comments...