The CrossFit Cardiff Xmas Do 2023 is upon us. An event has been set up and I’m fucked if I can unfortunately I am unable to invite anyone to it on Facebook.
The event link has been pasted below, as an addition, this is a members only event and so unfortunately no plus 1s for the most part, unless your other half is a member.

Tickets can are invisible and can be paid for at the gym. Bring chas please! £20 per ticket

CLICK HERE

And so as you know… responding with “interested” doth butter no parsnips… get yourself sorted and commit to a hang over from hell. If you need any support, text Nick Webb, he is a veteran!

CrossFit Cardiff WoD
Complete as many rounds and reps as possible within 15 minutes of:
20/18 Calorie row
20 Toes to bar
10 Burpees