The last (I think) bank holiday of the year! Talk to me, is that true? The Scottish ones don’t count!

The timings are different for tomorrow’s classes, as per using for a bank holiday. CHECK TEAM UP AND BOOK INTO CLASS!

Happy camping legends!

CrossFit Cardiff WoD
For Load:
Front Rack Walking Lunge
14 - 12 - 10 - 8

Get those glutes stacked and enjoy your day!