All rugby’d out?! Naaah!

Here’s the deal, sit on your arses drinking cool beer, watching better sport… all weekend while ordering uber eat after uber eat, so long as you… SMASH YOURSELF ALL WEEK!

CrossFit Cardiff WoD
For time:

27/24 - 21/18 - 15/12
9 - 15 - 21
Calorie assault bike
Hang power snatch (40/30kg)

It will be a DEEP burn!