What a pair of utter legends! If you didn't know them then you have drastically missed out! Two unbelievably selfless humans, 100% the centre of a party, absolutely perfect for each other! Dating apps do work!

We wish them continued happiness together. Ross and Katie.

CrossFit Cardiff Partner WoD
For time:
10 Rope climbs
20 Thrusters (50/35kg)
40 Calorie bike
60 Deadlifts (70/50kg)
80 Pull ups
200 Double unders

Split all reps equally, however desired.