Reebok CrossFit Cardiff

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WoD - Monday 28th March, 2022

That’s it, the clocks are forwards meaning that we can officially ignore the predicted 1 degree Thursday.
Tell the weatherman/woman/emoji to go F themselves!

The Great British summertime is officially here!

CrossFit Cardiff WoD
10 rounds of
7 Toes to bar
9 Sandbag squats (50/35kg)
12/10 Calorie row

Times up please ledges!