WoD - Monday 28th March, 2022
That’s it, the clocks are forwards meaning that we can officially ignore the predicted 1 degree Thursday.
Tell the weatherman/woman/emoji to go F themselves!
The Great British summertime is officially here!
CrossFit Cardiff WoD
10 rounds of
7 Toes to bar
9 Sandbag squats (50/35kg)
12/10 Calorie row
Times up please ledges!